USAF Fitness Assessment Scoring
Males <25 Years of Age
| Run Time (mins:secs) | Health Risk Category | Points |
|---|---|---|
| ≤ 9:12 | Low Risk | 60.0 |
| 9:13 - 9:34 | Low Risk | 59.5 |
| 9:35 - 9:45 | Low Risk | 59.0 |
| 9:46 - 9:58 | Low Risk | 58.5 |
| 9:59 - 10:10 | Low Risk | 58.0 |
| 10:11 - 10:23 | Low Risk | 57.5 |
| 10:24 - 10:37 | Low Risk | 57.0 |
| 10:38 - 10:51 | Low Risk | 56.5 |
| 10:52 - 11:06 | Low Risk | 56.0 |
| 11:07 - 11:22 | Low Risk | 55.5 |
| 11:23 - 11:38 | Low Risk | 55.0 |
| 11:39 - 11:56 | Low Risk | 54.5 |
| 11:57 - 12:14 | Low Risk | 54.0 |
| 12:15 - 12:33 | Low Risk | 53.5 |
| 12:34 - 12:53 | Moderate Risk | 52.0 |
| 12:54 - 13:14 | Moderate Risk | 50.5 |
| 13:15 - 13:36 | Moderate Risk | 49.0 |
| 13:37 - 14:00 | High Risk | 46.5 |
| 14:01 - 14:25 | High Risk | 44.0 |
| 14:26 - 14:52 | High Risk | 41.0 |
| 14:53 - 15:20 | High Risk | 38.0 |
| 15:21 - 15:50* | High Risk | 35.0 |
NOTES:
Health Risk Category = Low, Moderate or High risk for:
Current and future cardiovascular disease, diabetes, certain cancers and other health problems.
Passing Requirements - member must:
Achieve a composite point total ≥ 75 points and
Meet minimum point values for all components.
* Minimum Component Values
Run Time ≤ 15:50
20 m HAMR Shuttles ≥ 36 Shuttles
Composite Score Categories
Excellent ≥ 90.0 pts
Satisfactory = 75.0 - 89.9
Unsatisfactory < 75.0